by Andrew Flounders | Sep 20, 2023 | Psychotherapy, Therapeutic Techniques
Understanding Psychotherapy: Psychotherapy is a form of treatment for mental health issues that involves talking with a trained therapist. It’s often called “talking therapy.” The main goal is to help people understand their thoughts, emotions, and...
by Andrew Flounders | Jun 27, 2023 | Hypnotherapy, Therapeutic Techniques
Demystifying the Myths and Unlocking your Potential Introduction: Hypnotherapy has long been shrouded in mystery and misconception, often portrayed as a form of mind control or a mystical technique reserved for stage performances. However, beneath these misconceptions...
by Andrew Flounders | Mar 27, 2023 | Psycho-Sensory Therapy
The Fundamentals of Psycho-Sensory Therapies: Science and Techniques for Changing How You Think and Feel In the realm of mental health and well-being, the power of psycho-sensory therapies is gaining increasing recognition. These therapies leverage the connection...
